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And she did it again, but this time, it wasn't just about breaking hearts—it was about breaking the internet and saving a sitcom. Yes, we're talking about none other than the pop icon herself, Britney Spears. Whether you were a '90s kid or someone who remembers when … Baby One More Time dropped, there's no denying that Spears didn't just rule the charts, she ran pop culture.
The Princess of Pop stepped into the world of sitcoms, specifically, How I Met Your Mother. A show that was already a fan favorite had no idea it would get a boost straight from the pop heavens. Yes, her cameo didn't just bring the laughs, it also brought in the viewers—which was exactly what the show needed at the time.
How I Met Your Mother: What Is It About?
At the heart of CBS' How I Met Your Mother is a simple yet profound question: How did Ted Mosby (Josh Radnor) meet his children's mother? But, oh, how the ride to that revelation is anything but simple. It's a tale that blends heart, humor, and a touch of heartbreak, creating a complex tapestry of love, friendship, and growing up in the whirlwind of New York City.
Ted Mosby starts the story with a mission – to tell his kids the long-winded saga of how their mother came into his life. The catch? The kids, now grown, can barely hide their disdain for their father's endless retellings.
Let's take a closer look at the heart of the show: Ted's friends. There's Marshall (Jason Segel) and Lily (Alyson Hannigan), the adorable couple whose love is actually very sweet. Then, there's the outrageous, unforgettable Barney Stinson (Neil Patrick Harris), whose infamous womanizing antics gave us some of the most laugh-out-loud moments. And don't forget Robin (Cobie Smulders), Ted's on-and-off-again love interest, who stirs a pot of emotions Ted can't quite seem to close.
What makes the show more than just a string of funny moments is its exploration of life, love, loss, and the moments we often overlook, stitched together with the magic of everyday friendships. While Ted's search for love is central, the show cleverly taps into something even more universal: the quest for belonging.
However, it's not all sunshine and rainbows. The finale, which aired in 2014 (via IMDb), packs an emotional punch. The kids' mother, a character we've all grown to adore, is revealed to have passed away, and Ted's relationship with Robin resurfaces, bringing a bittersweet end to his love story. It's a conclusion that leaves some fans in tears, and others in disbelief, but How I Met Your Mother never fails to leave an impact.
What makes this show even more fun are the memorable cameos that keep the audience guessing.
What Role Did Britney Spears Play in How I Met Your Mother?
When Britney Spears expressed interest in appearing on How I Met Your Mother, she wasn't aiming for a minor role. The pop sensation was considered to play Stella, a pivotal character who was torn between her love for Ted, her responsibilities as a mother, and the lingering emotions tied to her past (via E!). This was no small feat. But as it turns out, the role wasn't quite the right fit for her—at least, not at that time.
According to Carter Bays, co-creator of the beloved sitcom, the whole thing started with an unexpected call after the writers' strike in 2007. He recalled
We got a call a few weeks after the writers' strike ended saying that Britney Spears wanted to be on our show.
At first, the idea was exciting, but the shock came when Spears requested to appear in the exact episode that introduced Stella. Bays said:
And she specifically wanted to be in the episode 'Ten Sessions,' which sent a chill down our spines, because that's the one where we meet Stella.
It's easy to understand why Bays was immediately apprehensive. Stella was a major character with a complex emotional arc—something that required an actress with more experience, and Spears had yet to prove herself in such a role. Bays admitted he wasn't immediately on board:
I immediately imagined Britney playing Stella and had a minor panic attack, because it's such a big role and needed a proven, experienced actress like Sarah Chalke.
At that point, the character was integral to Ted's love story, with a storyline that could break—or make—the series. Given Spears' background in music and her occasional forays into acting, the thought of her taking on such a critical role made Bays nervous.
However, Spears wasn't deterred. Instead of pushing for the challenging Stella, she expressed interest in playing Abby, a much lighter role. Bays shared:
But to her credit, Britney liked the character of Abby, and wanted to play that part.
And so, it was decided. Spears took on Abby, and it turned out to be a good decision for both her and the show. While her role as Abby wasn't as emotionally demanding as Stella's, Spears' appearance in Ten Sessions proved to be a big moment for How I Met Your Mother.
Britney Spears' Cameo Saved How I Met Your Mother From the Edge of Cancellation?
Yes, when Britney Spears made her debut on How I Met Your Mother, it wasn't just a fleeting cameo—it was a game-changer. The pop princess helped bring the CBS comedy back into the limelight, earning it its highest ratings ever.
About 10.7 million viewers tuned in to watch her in action, with the show netting an impressive 4.5 rating among adults aged 18-49 (via PEOPLE). For a series that was teetering on the edge of the renewal "bubble", Spears gave How I Met Your Mother the shot in the arm it desperately needed.
Carter Bays, the co-creator of HIMYM, couldn't help but gush about her impact. He admitted that Spears was nothing short of a lifeline for the show (via Business Insider):
By golly, she put our show on the map. It can't be overstated. Britney Spears rescued us from ever being on the [renewal] bubble again. Thanks Britney!
Indeed, her star power and magnetic presence helped inject new energy into the series, reviving its momentum and keeping it on the radar.
But it wasn't just her fame that made her memorable—it was her comedic chops. Although Spears wasn't an actress by trade, the creators quickly realized that she had a knack for timing and improvisation. In fact, she was so natural in her role that they decided to bring her back for a second appearance in Season 3, Episode 19, titled Everything Must Go.
Note that her character, Abby, made her first appearance in Ten Sessions (Season 3, Episode 13), where she played a receptionist with an innocent crush on Ted Mosby. But things took a turn when Abby realized Ted was in love with his ex-girlfriend, Stella. Heartbroken, Abby's desperation led her to make some questionable choices, including a one-night stand with Barney.
Ergo, sometimes, all it takes is one spark to reignite a flame. Thanks to Spears, How I Met Your Mother not only survived—it thrived.
Other Guest Stars Who Stole the Show in How I Met Your Mother & Left Us Laughing for Days
How I Met Your Mother delivered plenty of laughs, heartwarming moments, and yes, memorable guest appearances that made certain episodes unforgettable. These cameos, often featuring stars in unexpected roles, became part of the magic that kept audiences hooked. Some of these stars left such an impact that they still spark nostalgia among fans, even years after the show wrapped up.
Let's just say, the show had a knack for picking up guest stars who were more than just eye candy—they were pure comedic gold:
Jennifer Lopez: In Season 5, Episode 17, titled, Of Course, Barney Stinson (Neil Patrick Harris) finds himself completely smitten by none other than Jennifer Lopez. Her character, Anita Appleby, is a life coach who specializes in giving advice about love and relationships. But here's the kicker: she's the author of a bluntly titled book, Of Course You're Still Single, Take A Look At Yourself You Damn Sl*t. Enrique Iglesias: Switching gears a bit, he makes a surprising yet charming appearance in Season 3, Episode 1 (Wait For It). Known for his smooth voice and heartthrob status, he plays Gael (or as Ted Mosby fondly calls him, Gale), Robin's handsome and enigmatic Argentinian boyfriend. Gael quickly becomes the talk of the gang, winning everyone over with his laid-back charm, acoustic guitar skills, and yes, his undeniably relaxing massages. Iglesias' cameo is a treat for fans who loved seeing him step into a role that's a far cry from his usual singing gigs. Then there's Bob Odenkirk, whose role as Artillery Arthur in Season 5 packs a punch—literally. Odenkirk plays Marshall and Barney's boss, a military-type character with intense, almost comically extreme management habits. Known for his later role as Saul Goodman in Breaking Bad and Better Call Saul, Odenkirk's portrayal of Arthur is a hilarious and intense precursor to the dark, cynical characters he would go on to play in his later career. His relationship with the gang is a bit of a love-hate affair, and his no-nonsense attitude is a stark contrast to the more laid-back, quirky personalities of the main characters. And of course, who could forget Bryan Cranston? Before becoming synonymous with the brutal Walter White in Breaking Bad, Cranston appeared as Hammond Druthers, Ted's former boss who turned out to be a total nightmare. A man full of ego and arrogance, Druthers is the kind of boss who makes work feel like a daily grind, and his bullying ways push Lily to pull off a little prank of her own. Katy Perry: her appearance in Season 6, Episode 15 (Oh Honey) is another gem that had fans talking. Perry plays a character simply referred to as Honey, who's a bit of a hot mess—prone to making questionable decisions and easily manipulated. Her antics provide plenty of moments for the gang to express their disbelief and, of course, utter the now-iconic line, "Oh, honey." Perry's comedic timing and ability to turn a character with a rough past into something lovable made her cameo one for the books. These guest stars, Britney Spears included, didn't just pop in for a quick cameo—they brought their A-game, turning every scene they were in into pure gold. Whether it was sharp-witted banter, hilarious one-liners, or completely unexpected twists, these stars knew exactly how to make their mark.
These stars may have only been in a handful of episodes, but each one of them made sure their time on the show was unforgettable. Their presence added a whole new layer of humor and chaos, much like Ted and his quirky crew, ensuring that each episode kept us laughing, cringing, and guessing what would happen next.
How I Met Your Mother is streaming on Netflix.
Perth-born singer Samantha Jade. Credit: Samantha Jade/Instagram 
